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How to get mental refresh

How to get mental refresh

Healthy Shaliq Mohammed June 16, 2021

1. Take a deep sleep The amount of deep sleep that a person has will relate to how much overall sleep they get. Sleepi…

Get off your butt: It could save your life!

Get off your butt: It could save your life!

Healthy Shaliq Mohammed June 12, 2021

Technological, Economic, and Social changes have made many people likely to sit more than is healthy for the body. Ma…

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Learn UX design with this short course covering the best techniques and methods like user research, personas, prototyping, and wireframing.

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